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resetting after a chaotic week & an expanded weekly report

resetting after a chaotic week & an expanded weekly report

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caitlyn
Aug 25, 2024
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milk fed
resetting after a chaotic week & an expanded weekly report
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hello.

after a chaotic week and busy weekend, i’m in desperate need of a reset. i don’t believe in self care sundays or any self care tactics for that matter because in the past, whenever i heeded any recommendations or advice from a wellness influencer in a sporty and rich sweater, i’ve been beyond disappointed and negative in my bank account.

with that said, here’s a sunday reset routine i’m going to partake in for you to enjoy for entertainment purposes only. i will also note that my insatiable appetite for autumn is making me irritable and angsty. 7 days until september 1st.

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resetting after a chaotic week:

-letting your body wake up when it’s ready

-london fog with biscuits and jam in the morning

-replacing your morning scroll with a magazine or book

-movement of some sort

-clean bedsheets

-praying for rain

-a bit of wallowing, daily floor time, mourning

-burning the good candles

-listening to jazz while reading the new yorker

-wearing your favorite perfume

-eating fruit

-crafty journaling, scrapbooking, doodling

-watching a ghibli film

-warm soymilk with honey and cinnamon

-bed before 10pm

lastly, thank you for all of the birthday wishes on my last post.

this birthday was one of the best i’ve had in a very long time. a day spent with people i love doing the simple things i love most with a newfound hope that allowed me to savor every moment. additionally, i ate the best cookie i’ve ever had in my life, found a new fall fragrance, got another sentimental permanent bracelet from catbird, went to a science museum, and bought a new book that’s perfect for spooky season.

i have lots to share in today’s weekly report. no articles as i’ve been occupied with studying, but i do have some new recommendations for books, films, fragrances, and films.

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